Beauty News - Health and Fitness

how to properly prepare for the big day wedding beauty tips and products

When it comes to looking and feeling your best on the big day, making sure you're taking the right steps during the months leading up to the wedding will be crucial. While many brides choose to go through excessive bridal boot camps and skincare treatments, just following five simple steps can do the trick. Photo by Branco Prata Take a lo... More »

Wedding Wellness: Tips to De-Stress While Planning

Discover five ways to help your body and calm your mind.

wellness tips for wedding planning stress how to calm your body and mind

Some brides are exhilarated by the engagement period and planning their wedding, while others might find the process to be stressful and wish they could just skip ahead to the big day. Similarly, some brides feel calm and relaxed the morning of their nuptials, while others are filled with nerves – even if they don’t have cold feet. P... More »

How to Get Fit Before the Big Day

Gather expert tips from Jillian Michaels on getting in shape for the wedding.

expert tips from jillian michaels on getting fit before your wedding day

After you've said "yes" to the love of your life's proposal, it's time to start planning a wedding! For many, it's also a time when getting in shape becomes of the utmost importance. No matter what your current fitness level may be, most brides-to-be want to look their best when they walk down the aisle. Thousands of photos will be taken by... More »

5 Healthy Habits for Engaged Couples

It's always helpful to have a partner on your side!

how engaged couples can get in shape together

While they obviously agreed to marry each other the way they already are, it’s not uncommon for couples to decide they want to look their best for their wedding day. Whether you’re starting a major weight loss journey or simply want to practice clean living in order to feel great, having a partner to join you in a lifestyle change ca... More »

6 Fitness Tips for Brides-to-Be

Discover the dos and don'ts to getting in shape for the wedding.

Discover dos and don'ts to getting in shape for the wedding.

Whether you want to shed some excess pounds or just hope to tone up a bit before the big day, it is not uncommon for people to want to get in shape after getting engaged. Even if you’ve had fitness goals for a while, sometimes a deadline can help with motivation you may have previously been lacking. While we by no means think losing weight... More »

6 Healthy Breakfast Ideas for Your Wedding Day

Get a good start on your big day!

People always say that breakfast is the most important meal of the day, and that’s never truer than on the morning of your wedding. It can be a tricky balance, because you want something that will keep you full and provide enough energy, as you never know how much you’ll be able to eat once the festivities begin. However, depending o... More »

Find the Right Workout for Your Wedding Dress

Learn what exercises to focus on to help highlight your bridal gown.

what's the best workout for your wedding dress bridal workout routines

No matter what shape you’re in when you get engaged, it’s very common to want to tone up a bit before the big day. The problem is that not all workouts are created equally, and even going to a class might not lead you to the right exercises. While any physical activity is helpful to a point, once you’ve said yes to the dress, i... More »

6 Healthy Habits to Get Into Before Your Wedding

Help your mind, body, and soul before walking down the aisle.

Healthy habits to start once you're engaged

Not everyone feels the need to lose weight for the wedding – which is great – but it is still always a good idea to maintain healthy habits. What better way to start off your marriage than as your best self? While health is often focused on diet and exercise, it’s equally important to take care of your mind and emotions as we... More »

7 Tips for Brides & Bridesmaids to Consider Before the Wedding

Beauty expert and nutritionist Kimberly Snyder shares her healthy weight loss advice.

A guide to prepping for the wedding for brides and bridesmaids healthy weight loss tips

Whether you're the one who will be saying "I do" or you'll be standing beside your best friend as a bridesmaid, it's important to look and feel your best by the time the wedding day arrives. The best way to do this is to start preparing your body, skin, and mind in the months leading up to the big day – as opposed to trying to implement he... More »

Shop 10 Products to Help You Relax While Wedding Planning

Discover an array of items that will assist you in stressing less.

ways to stay relaxed while wedding planning shop products

Regardless of how much you think you'll have your emotions under control during the wedding-planning process, the chances are high that you'll experience some sort of stress during the months leading up to your big day. While having a wedding planner and a great team of professionals on your side can help relieve anxiety that ever... More »

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Beauty Tips to Ensure You Feel Your Best on the Big Day

Read this simple advice for taking care of yourself before the wedding.