Beauty News - Health and Fitness

what's the best workout for your wedding dress bridal workout routines

No matter what shape you’re in when you get engaged, it’s very common to want to tone up a bit before the big day. The problem is that not all workouts are created equally, and even going to a class might not lead you to the right exercises. While any physical activity is helpful to a point, once you’ve said yes to the dress, i... More »

6 Healthy Habits to Get Into Before Your Wedding

Help your mind, body, and soul before walking down the aisle.

Healthy habits to start once you're engaged

Not everyone feels the need to lose weight for the wedding – which is great – but it is still always a good idea to maintain healthy habits. What better way to start off your marriage than as your best self? While health is often focused on diet and exercise, it’s equally important to take care of your mind and emotions as we... More »

7 Tips for Brides & Bridesmaids to Consider Before the Wedding

Beauty expert and nutritionist Kimberly Snyder shares her healthy weight loss advice.

A guide to prepping for the wedding for brides and bridesmaids healthy weight loss tips

Whether you're the one who will be saying "I do" or you'll be standing beside your best friend as a bridesmaid, it's important to look and feel your best by the time the wedding day arrives. The best way to do this is to start preparing your body, skin, and mind in the months leading up to the big day – as opposed to trying to implement he... More »

Shop 10 Products to Help You Relax While Wedding Planning

Discover an array of items that will assist you in stressing less.

ways to stay relaxed while wedding planning shop products

Regardless of how much you think you'll have your emotions under control during the wedding-planning process, the chances are high that you'll experience some sort of stress during the months leading up to your big day. While having a wedding planner and a great team of professionals on your side can help relieve anxiety that ever... More »

Why You Shouldn't Lose Weight for Your Wedding

Don't feel like you have to give into the pressure!

why you don't need to lose weight for your wedding

A lot of engaged people face pressure – either internally or externally – to lose weight before their wedding day. Even Pippa Middleton, who is known for her dedication to exercise and made a splash in mainstream media due to her figure while serving as maid of honor at the royal wedding, reportedly was on a strict diet plan in the... More »

What to Eat Before Your Wedding

Discover the foods to pile on your plate, and which ones to avoid.

what foods to eat or avoid before your wedding

One piece of advice brides and grooms frequently get is to be sure and find time to eat at the wedding, or at least have the caterers pack away a dinner for after the celebration. But what about before the wedding? Sure, you likely spend months before your nuptials working out and eating right, but for the day before and morning of your c... More »

What to Do If You Get Sick on Your Wedding Day

You don't have to cancel – just follow these suggestions!

what to do if you're sick on your wedding day don't cancel ill ceremony reception

Of the disasters on the list of what you don’t want to happen on your wedding day, getting sick has to be pretty high up there. Most other mishaps are things you can find workarounds for, or even laugh about later. But falling ill on what is supposed to be the happiest day of your life means you will be feeling miserable and may even hav... More »

5 Ways to Have a Radiant Glow on Your Wedding Day

Boost your pre-wedding beauty and health routine to look your best on the big day and beyond.

Tips for having a radiant bridal glow on your wedding day

You’ve undoubtedly been juggling a million and one tasks to prep for the big day – now is the time to make sure you walk down the aisle looking and feeling your absolute best. Makeup and good skincare are important, but there are other ways to help ensure you look picture perfect when you say “I do.” Add these five steps ... More »

Beauty Tips to Ensure You Feel Your Best on the Big Day

Read this simple advice for taking care of yourself before the wedding.

How to prep for your wedding day with these beauty tips

When it comes to looking and feeling your best on the big day, the steps you take during the months leading up to the wedding will be instrumental. While many brides choose to go through excessive bridal boot camps and skincare treatments, following five simple steps will do the trick. Take a look at the tips below to ensure your pre-wedding be... More »

Managing the Pressure of Being "Picture Perfect" on the Big Day

Discover helpful tips to remain healthy on the days leading up to your wedding.

How to avoid the stress of looking picture perfect on your wedding day

There has never been as much emphasis on brides to make every detail of the wedding day "picture perfect" as there is in our present culture – especially in dealing with their own appearance. Pressure to look a certain way, to be able to fit into that "perfect" size dress, and to adhere to a specific standard of beauty continues to in... More »

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Find the Right Workout for Your Wedding Dress

Learn what exercises to focus on to help highlight your bridal gown.