Inside Weddings shares the latest trends and ideas for wedding health and fitness, including workouts for brides, stress-reducing advice, wellness tips, and more!
When it comes to looking and feeling your best on the big day, making sure you're taking the right steps during the months leading up to the wedding will be crucial. While many brides choose to go through excessive bridal boot camps and skincare treatments, just following five simple steps can do the trick.
If you are worried about stress and nerves leading up to your wedding, these wellness tips may be beneficial, allowing you to stay cool, calm, and collected throughout the planning process.
We asked world-renowned trainer and health expert Jillian Michaels for her advice on staying motivated while planning a wedding, getting in shape before the big day, and maintaining your fitness level after the honeymoon!
While they obviously agreed to marry each other the way they already are, it’s not uncommon for couples to decide they want to look their best for their wedding day.
Whether you want to shed some excess pounds or just hope to tone up a bit before the big day, it is not uncommon for people to want to get in shape after getting engaged.
People always say that breakfast is the most important meal of the day, and that’s never truer than on the morning of your wedding.
Explore three different exercise routines formulated for some of the most popular wedding dress styles.
Here are tips that will help you and your spouse feel your best on the wedding day and beyond.
The thing to do this is to start preparing your body, skin, and mind in the months leading up to the big day – as opposed to trying to implement healthy habits just days or weeks before. Get tips here!
While having a wedding planner and a great team of professionals on your side can help relieve anxiety that everything will be done on time and in an organized manner, you'll probably still be stressed!
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