Health & Fitness Advice

Expert wedding planning tips & inspiration

Inside Weddings shares the latest trends and ideas for wedding health and fitness, including workouts for brides, stress-reducing advice, wellness tips, and more!

Health & Fitness

Beauty Tips to Ensure You Feel Your Best on the Big Day

Read this simple advice for taking care of yourself before the wedding.

When it comes to looking and feeling your best on the big day, making sure you're taking the right steps during the months leading up to the wedding will be crucial. While many brides choose to go through excessive bridal boot camps and skincare treatments, just following five simple steps can do the trick.


Health & Fitness

Wedding Wellness: Tips to De-Stress While Planning

Discover five ways to help your body and calm your mind.

If you are worried about stress and nerves leading up to your wedding, these wellness tips may be beneficial, allowing you to stay cool, calm, and collected throughout the planning process.


Health & Fitness

How to Get Fit Before the Big Day

Gather expert tips from Jillian Michaels on getting in shape for the wedding.

We asked world-renowned trainer and health expert Jillian Michaels for her advice on staying motivated while planning a wedding, getting in shape before the big day, and maintaining your fitness level after the honeymoon!


Health & Fitness

5 Healthy Habits for Engaged Couples

It's always helpful to have a partner on your side!

While they obviously agreed to marry each other the way they already are, it’s not uncommon for couples to decide they want to look their best for their wedding day.


Health & Fitness

6 Fitness Tips for Brides-to-Be

Discover the dos and don'ts to getting in shape for the wedding.

Whether you want to shed some excess pounds or just hope to tone up a bit before the big day, it is not uncommon for people to want to get in shape after getting engaged.


Health & Fitness

6 Healthy Breakfast Ideas for Your Wedding Day

Get a good start on your big day!

People always say that breakfast is the most important meal of the day, and that’s never truer than on the morning of your wedding.


Health & Fitness

Find the Right Workout for Your Wedding Dress

Learn what exercises to focus on to help highlight your bridal gown.

Explore three different exercise routines formulated for some of the most popular wedding dress styles.


Health & Fitness

6 Healthy Habits to Get Into Before Your Wedding

Help your mind, body, and soul before walking down the aisle.

Here are tips that will help you and your spouse feel your best on the wedding day and beyond.


Health & Fitness

7 Tips for Brides & Bridesmaids to Consider Before the Wedding

Beauty expert and nutritionist Kimberly Snyder shares her healthy weight loss advice.

The thing to do this is to start preparing your body, skin, and mind in the months leading up to the big day – as opposed to trying to implement healthy habits just days or weeks before. Get tips here!


Health & Fitness

Shop 10 Products to Help You Relax While Wedding Planning

Discover an array of items that will assist you in stressing less.

While having a wedding planner and a great team of professionals on your side can help relieve anxiety that everything will be done on time and in an organized manner, you'll probably still be stressed!


Wedding Tips From The Pros


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